Biography:
I have worked in the fitness industry for 15 years and have established a thriving fitness business and personal training company. Having spent 10 years based in Covent Garden and Central London, I now work in the City and South East London.
I studied with the American College of Sports Medicine (ACSM) and qualified as a Health and Fitness Instructor and an Advanced Personal Trainer. I am currently studying with the National Strength and Conditioning Association (NSCA). I am fully insured and currently on the register of Exercise Professionals (REPS) as a level 3 instructor.
I successfully provide training and advice for a varied client base, ranging from beginners to athletes and professional sportsmen and women. I trained Europe’s fittest fire fighter for the 2005 event in London, and even put a veteran 78 year old through his paces in preparation for a 100 mile desert run. I work with clients in the home, local green spaces / parks, fitness centres and a private studio. Depending on the type of training required I will provide the appropriate equipment needed for each session.
The majority of my clients were completely new to exercise before they came to see me and I have established a loyal client base, some of whom have continued to train with me for over ten years.
I have worked in the fitness industry for 15 years and have established a thriving fitness business and personal training company. Having spent 10 years based in Covent Garden and Central London, I now work in the City and South East London.
I studied with the American College of Sports Medicine (ACSM) and qualified as a Health and Fitness Instructor and an Advanced Personal Trainer. I am currently studying with the National Strength and Conditioning Association (NSCA). I am fully insured and currently on the register of Exercise Professionals (REPS) as a level 3 instructor.
I successfully provide training and advice for a varied client base, ranging from beginners to athletes and professional sportsmen and women. I trained Europe’s fittest fire fighter for the 2005 event in London, and even put a veteran 78 year old through his paces in preparation for a 100 mile desert run. I work with clients in the home, local green spaces / parks, fitness centres and a private studio. Depending on the type of training required I will provide the appropriate equipment needed for each session.
The majority of my clients were completely new to exercise before they came to see me and I have established a loyal client base, some of whom have continued to train with me for over ten years.